Supplement
Your Sunlight

I have been a regular (average 4-5x/week) Red + Infrared Light user for 3 years. My whole family is now on board as well; from my husband with chronic pain, inflammation and arthritis to my college aged children. The amazing benefits are so many, so I’ll list my most favorite:
1. My skin! What a marked difference from my face (my aesthetician noticed immediately) with the reduction of fine wrinkles around my eyes to the reduction in age related wrinkles on my arms. My college aged daughter has severe ance problems on her face and neck. Consistent Red Light Therapy has given her amazing results!
2. Sleep! Red light reduces anxiety and allows my body to relax and sleep so much better. If my daily red light routine is interrupted, I notice a change in my sleep patterns immediately.
3. Inflammation! Whether you are working out in the gym, hiking, jogging, long walks, whatever your preference, red light significantly reduces your inflammation and recovery time. I see results overnight! Muscle soreness is significantly reduced.

I started using red light therapy immediately after my knee replacement surgery in 2019. My orthopedic surgeon couldn’t believe how fast the wound healed and how little scar tissue was left after using red light therapy a couple times daily on my knee during recovery. I still use red light several times every week. I’m 67 years old and its a lifesaver for those daily aches and pains and minor stresses and strains we seem to encounter. Thank you so much Quantum Red for introducing me to red light therapy, its something I’ll use for the rest of my days!

I’ve been doing red light therapy for about 7 months, about 2-4x/week. Benefits I’ve noticed are:
#1) My skin - My skin feels more hydrated, I don’t burn as easily when I go into the sun. I’ve noticed reductions in sunspots and fine lines and wrinkles.
#2) My sleep - I had great sleep before but with red light therapy, my sleep has improved immensely. I wake up rested, recharged and have way more energy for the day.
#3) My brain - I have better cognitive ability and focus at work. I can stay on task much better rather than skipping all around.
#4) My stress - My stress levels are a lot lower.
#5) My hormones - I had a full lab panel done prior to starting red light therapy and discovered my thyroid hardly functioned at all. 3 months after starting red light therapy, my thyroid hormone, estrogen, testosterone and several others had increased dramatically. Everything improved.
#6) My hair - I’ve had hair growth like crazy which I’ve never had before in my life.

Over the last many years I’ve developed a whole host of health issues and symptoms. I have high blood pressure, I haven’t been sleeping well, severe carpal tunnel and tendinitis in both wrists and elbows, IBS and acid reflux that bothers me continually. I have a sensitivity to sunlight and I get really uncomfortable in the heat and sunburn easily.

I started using red light therapy 3 months ago. The first 6 weeks I was doing 2-3 sessions per/week and for the last 6 weeks almost daily. I’m to the point now where I feel so much better and have a lot more energy. I’m sleeping through the night most nights and if I wake up, it’s only after 6 or 7 hours of really good sleep. My carpal tunnel symptoms in both wrists have really diminished and the tendinitis in my elbows and soreness in my lower back has virtually gone away. I’ve regained most of the strength and feeling in my hands and arms. My IBS and reflux symptoms have really improved. I’ve been able to spend a lot more time outside working in the yard and the sunlight has hardly bothered me at all. I don’t burn as easily but when I do, I use my red light at home and the next day the burn is virtually gone.